Halcyon Session Library

 
CLASS SESSION TIME TITLE FREQ RANGE TONE NOTES
Creativity, Visualization P01 30 Creative Flow 1-42 Hz Dual bb, bb surf Help with creative block
  P02 33 Stream of Consciousness 6-24 Hz Dual bb Inspire Creativity
  P03 48 Visualization 7.8-30Hz Dual bb An assist to mental imagery
Relaxation P04 28 Stress Buffer 5-12 Hz Dual bb Alpha/Theta cool down & relax
  P05 21 Peace and Relaxation 5-14 Hz Dual bb Gentle dual binaural beat alpha/theta
  P06 35 Cyberbeach 6-20 Hz bb/surf Visit the photosonix seashore
Learning P07 17 Quick Pre-study Focus 2-18 Hz Dual bb Use before study or any focussed attention task
Meditation P08 46 Deep Trance 7 Hz bb/surf A low alpha soak with surf
  P09 40 Shaman's Journey 7-42 Hz Dual bb A voyage into a deep mystical state
Sleep P10 45 TKO 4.5-10Hz Dual bb, bb/surf Technological knockout
  P11 37 The 37 minute nap 2-14 Hz Dual bb A refreshing 37 minutes
  P12 17 Back to sleep 1.5-2 Hz Dual bb A sleep aid after being disturbed in the night
Energizing P13 23 UMPH! 14-42 Hz Dual bb A morning tonic to get your motor running
  P14 16 Speed 12-42 Hz Dual bb Photosonix speed in beta and gamma
Fun & games P15 10 Salt'N'Pepper shaker 1-42 Hz Dual bb A light'n'sound version of the carnival ride
  P16 35 U.F.O. 1-42 Hz Dual bb, bb/surf A UFO abduction in light and sound
  P17 17 Corkscrew 1-32 Hz Dual bb bb/surf Corkscrew spins and spirals
Special P18 19 Beta Aerobics 14-42 Hz Surf Frequency jumps every 5 seconds, an energizing workout
  P19 19 Alpha/theta Aerobics 3-12 Hz Dual bb Five second jumps to smooth out alpha and theta
  P20 26 Wide range aerobics 1-36 Hz Surf Aerobic jumps over the whole range
Mood 5 P21 5 Calmdown 7-18 Hz Dual bb Rolling alpha/theta for jangled nerves
  P22 5 Focus 7.8-24Hz Dual bb Assists focussed attention
  P23 5 Revup 7-42 Hz Dual bb A beta/gamma chargeup
  P24 5 Timeout 4-14 Hz Dual bb Calming rhythms and soothing tones
  P25 5 Wired 9-42 Hz Dual bb Get wired with racing beta/gamma
Mood 10 P26 10 Daily Escape 6-12 Hz Dual bb Escape from a stressful day
  P27 10 Reset 3-28 Hz Dual bb A session with lots of movement to get you back on track
  P28 10 Unstick 3-34 Hz Dual bb A "feel good" session
  P29 10 Varoom! 1-42 Hz Dual bb A tonic for the sluggish feeling
  P30 10 Waves of Calm 7.8-12Hz Dual bb Peaceful and relaxing

 


Muse# Session Library

 
CLASS SESSION TIME TITLE FREQ RANGE TONE NOTES
Creativity P01 26 Musical Creativity 1-36 Hz Chord/dbb Musical effects to inspire musical creativity
  P02 35 Creative Mindset 2-40 Hz Dual bb Microloops, changing frequency and phase
  P03 31 Crosstalk Creativity 1-12 Hz Surf Alternating phases encourage hemispheric crosstalk
  P04 31 Visualization 8-12 Hz Dual bb Frequency/pitch ramps in alpha & beta
  P05 36 High Consciousness 3.5-21Hz Dual bb Eastern tradition higher consciousness
Relaxation P06 32 Relaxing Calmness 3-14 Hz Tone/surf Alpha/theta variations with return to refreshed awareness
  P07 40 Time Out 2-11 Hz Dual bb Dual binaural beats mostly in alpha, relieve stress
  P08 26 Music Enjoyment 9-24 Hz Surf Alpha waves to accompany music 
Learning P09 21 Focussed Learning 4-14 Hz Dual bb Relaxing alpha/theta, before study
  P10 32 Memory/Recall 1-14 Hz Tone Meanders in alpha/theta help recall visions
Meditation P11 36 Earth Meditation 7.83-12 Hz Surf Surf sounds at the earth resonance frequency
  P12 59 Chakra Meditation 7,14,21 Hz Dual bb Accompaniment to chakra meditation
  P13 50 Mind Awake, Body Asleep 1-10 Hz Dual bb Body rests, mind awake for possible oobe
Sleep P14 42 Catnap with Return 3-14 Hz Dual bb Ramps to delta, stays for 18 minutes, returns
  P15 34 Mr. Sandman 2.5-11 Hz Dual bb Ramps to delta, fades out
Fun P16 45 Gyroscope 1-40 Hz Dual bb Entertaining ramps and microloops, good with music
  P17 27 A-Muse-Ment Park 1.5-40Hz Chord/surf A journey in the Muse fun park
  P18 65 Warp 1-40 Hz Dual bb A dual binaural beats mind-warping adventure
Special P19 18 High NRG 1--21 Hz Dual bb Low pitch with beta offsets for energetic stimulation
  P20 20 High range aerobics 10-18 Hz Mixed Random frequency changes every 5 seconds 
Mood 5 P21 5 Calmdown 7-18 Hz Dual bb Rolling alpha/theta for jangled nerves
  P22 5 Focus 7.8-24Hz Dual bb Assists focussed attention
  P23 5 Revup 7-42 Hz Dual bb A beta/gamma chargeup
  P24 5 Timeout 4-14 Hz Dual bb Calming rhythms and soothing tones
  P25 5 Wired 9-42 Hz Dual bb Get wired with racing beta/gamma
Mood 10 P26 10 Daily Escape 6-12 Hz Dual bb Escape from a stressful day
  P27 10 Reset 3-28 Hz Dual bb A session with lots of movement to get you back on track
  P28 10 Unstick 3-34 Hz Dual bb A "feel good" session
  P29 10 Varoom! 1-42 Hz Dual bb A tonic for the sluggish feeling
  P30 10 Waves of Calm 7.8-12Hz Dual bb Peaceful and relaxing



Nova Pro/Galaxy Pro Program Library Summary

CLASS

SESSION

TIME

TITLE

FREQ. RANGE

TONE

NOTES

Creativity P01 23 Music Creativity 3-24 Hz Chord Musical effects to inspire musical creativity
  P02 28 Hyper Alert Creativity 20-40 Hz Dual bb Energizing, sharpen perception
  P03 28 Problem Solving 7.8-30 Hz Surf Relaxing/Energizing/Alternating stimulation
  P04 52 Imagination Stimulation 5-42 Hz Dual bb Broad range, actively moving stimulation
  P05 16 Quick Inspiration 4.5-12Hz Chord Moves thru alpha and theta for relaxed creativity
Relaxation P06 15 Relax Break 5-21 Hz Surf Down to theta, return to refreshed awareness
  P07 46 Relax and Back 3-14 Hz Dual bb Down to theta/delta, return to relaxed alertness
  P08 15 Power Relaxation 10-11 Hz Dual bb After a workout
  P09 34 Stress Killer 2-11 Hz Dual bb/surf Pleasing tones and alpha/theta relaxation
  P10 26 Gates of Calmness 3.5-12 Hz Mixed Classic alpha/theta relaxation
Learning P11 15 Quick Prestudy 4-12 Hz Dual bb/surf Calming/focusing, create the mood for study
  P12 16 Quick Poststudy 1-12 Hz Dual bb/surf Relaxed delta integration, return to relaxed awareness
  P13 51 Assisted Assimilation 6-12 Hz bb surf Tries for the hypnogogic state for suggestibility
  P14 28 Learning Preparation 4-20 Hz Tone An adaptation of classic light/sound learning
  P15 42 Logical Learning 4-24 Hz Dual bb Spocks approach to learning
  P16 44 Language Learning 5-12 Hz Dual bb Relaxation for rote learning
Sleep P17 43 Relax into Sleep 1-12 Hz Tone Classic light/sound sleep, ramps to delta
  P18 37 Pleasant Dreams, Sleepy Head 2.5-10 Hz Dual bb A powerful dual binaural beats sleep assist
  P19 42 Knockout! 1--14 Hz Dual bb A still more powerful sleep assist
  P20 42 min/10 hrs Overnight, Gentle wakeup 1-14 Hz Dual bb Sleep induction and wakeup
  P21 42 min/10 hrs Overnight, Energizing wakeup 1-30 Hz Dual bb Like P20 but more energizing wakeup
Visuals P22 31 Active Visualization 4-12 Hz Dual bb Alpha/theta ramps encourage visualization
  P23 23 Mental Image Development 4.5-42 Hz Tone A variation on the theme of P22
  P24 46 Dreamy Visuals 4.5-11 Hz Dual bb/surf Stepped soothing theta for dreamlike images
Meditation P25 32 Meditation of Earth 4-24 Hz Tone The Schumann resonance and harmonics
  P26 33 Earth Grounding 4-24 Hz Dual bb Schumann resonance and harmonics with chord fifths
  P27 36 "om" Meditation 4-24 Hz bb surf Schumann resonance with Indian "sa"
  P28 50 Mind Awake, Body Asleep 2.5-15 Hz Dual bb Body resting, mind awake for possible oobe
  P29 40 Chakra Balancing 7,14 Hz Dual bb/surf An accompaniment to chakra meditation
  P30 39 Kundalini Meditation 7,14 Hz bb surf An assist in arousing the Kundalini
Energizers P31 17 Pre-Workout 1-21 Hz Dual bb Psych up for a workout
  P32 17 AM Pumper 1-14 Hz Dual bb A gentle ramp up for the day
  P33 24 Afternoon Power Booster 2-24 Hz Tone/Surf Relax then energize
For Fun P34 19 Black Hole 1-42 Hz Dual bb A wild voyage with swirling dual binaural beats
  P35 26 Primal 3's and 1's 3-36 Hz Dual bb Go primitive spiritual with mystic 3's
  P36 35 Nirvanaphoria 1-24 Hz bb surf Musical microloops of pure enjoyment
  P37 25 Orbital Motion & Spin 3.5-12 Hz Dual bb Movement and rhythm plus alpha relaxation
  P38 16 Photo Coaster 1-42 Hz Dual bb The Photosonix photocoaster
  P39 28 Mr. O's Wild Ride 1-42 Hz Tone/surf Microloops and ramps with a motorcycle sound
Special P40 20 Low Range Aerobic Jumps 4-10 Hz Mixed Random 5 second jumps in alpha/theta
  P41 20 Mid Range Aerobic Jumps 7-13 Hz Mixed Random 5 second jumps in alpha
  P42 20 High Range Aerobic Jumps 10-18 Hz Chord Random 5 second jumps in alpha/beta
  P43 30 Hemispheric Cross-Talk 1-42 Hz Tone/surf Ramps and steps in alternating phase
  P44 34 Cosmic Consciousness 3.5-21Hz Dual bb A mystical awakening into high consciousness
  P45 30 Remedy Session 10 Hz bb surf Back to normal
  P46 30 Memory/Recall 4.5-14 Hz bb surf Tries for the hypnogogic state
  P47 50 Square Breathing 1-40 Hz Dual bb A breathing exercise
  P48 15 Sensual Magic 7-42 Hz Dual bb Erotic Encouragement
  P49 20 Hut-Ten-Hut! 10,18 Hz Chord Assists in reducing distractions
  P50 18 Banish the Winter Blues 30-40 Hz Chord Flickering lights help with dark day blues


MUSE SESSION LIBRARY

CLASS SESSION TIME TITLE FREQ. RANGE TONE NOTES
Creativity P01 26 Musical Creativity 1-36 Hz Chord/dbb Musical effects to inspire musical creativity
  P02 35 Creative Mindset 2-40 Hz Dual bb Microloops, changing frequency and phase
  P03 31 Crosstalk Creativity 1-12 Hz Surf Alternating phases encourage hemispheric crosstalk
  P04 31 Visualization 8-12 Hz Dual bb Frequency/pitch ramps in alpha & beta
  P05 36 High Consciousness 3.5-21Hz Dual bb Eastern tradition higher consciousness
Relaxation P06 32 Relaxing Calmness 3-14 Hz Tone/surf Alpha/theta variations with return to refreshed awareness
  P07 40 Time Out 2-11 Hz Dual bb Dual binaural beats mostly in alpha, relieve stress
  P08 26 Music Enjoyment 9-24 Hz Surf Alpha waves to accompany music
Learning P09 21 Focused Learning 4-14 Hz Dual bb Relaxing alpha/theta, before study
  P10 32 Memory/Recall 1-14 Hz Tone Meanders in alpha/theta help recall visions
Meditation P11 36 Earth Meditation 7.83-12 Hz Surf Surf sounds at the earth resonance frequency
  P12 59 Chakra Meditation 7,14,21 Hz Dual bb Accompaniment to chakra meditation
  P13 50 Mind Awake, Body Asleep 1-10 Hz Dual bb Body rests, mind awake for possible oobe
Sleep P14 42 Catnap with Return 3-14 Hz Dual bb Ramps to delta, stays for 18 minutes, returns
  P15 34 Mr. Sandman 2.5-11 Hz Dual bb Ramps to delta, fades out
Fun P16 45 Gyroscope 1-40 Hz Dual bb Entertaining ramps and microloops, good with music
  P17 27 A-Muse-Ment Park 1.5-40 Hz Chord/surf A journey in the Muse fun park
  P18 65 Warp 1-40 Hz Dual bb A dual binaural beats mind-warping adventure
Special P19 18 High NRG 1--21 Hz Dual bb Low pitch with beta offsets for energetic stimulation
  P20 20 High range aerobics 10-18 Hz Mixed Random frequency changes every 5 seconds

Design and editorial content by Edward Courtney, cerebrex@cerebrex.com
 All files are Copyright © 1997 Edward Courtney.