CLASS

SESSION

TIME

TITLE

FREQ RANGE

TONE

NOTES

Relax

r01

15 min

Relax Break

5-21 Hz

Surf

Down to theta, return to refreshed awareness

r02

46 min

Relax and Back

3-14 Hz

Dbb

Down to theta/delta, return to relaxed alertness

r03

15 min

Power Relaxation

10-11 Hz

Dbb

After a workout

r04

34 min

Stress Killer

2-11 Hz

Dbb/surf

Pleasing tones and alpha/theta relaxation

r05

26 min

Gates of Calmness

3.5-12 Hz

Mixed

Classic alpha/theta relaxation

r06

5 min

Calmdown

2.5-18 Hz

Dbb

A rolling Alpha/theta wave soak

r07

10 min

Daily Escape

7-12 Hz

Dbb

A Quick breaktime

r08

5 min

Timeout

4-15 Hz

Dbb

Five minutes of calming rhythms and soothing tones

r09

10 min

Waves of Calm

7.83-12 Hz

Dbb

Waves of calmness, peaceful and smooth

r10

22 min

Relax Wave

7-15 Hz

Bb/surf

Ocean waves and low pitched binaural beats

r11

15 min

Alpha Zone

8.5-11 Hz

Dsb

Alphazone for relaxation and visuals

r12

25 min

Lite/Low Relax

3-13 Hz

Dbb

A mid relaxation session

r13

24 min

Alpha Theta Relax

8-28 Hz

Tone

Classic alpha-theta relaxation

r14

15 min

Coffee Break

7-40 Hz

Tone

Classic break session

r15

43 min

Deep Rest

1-38 Hz

Dbb

A total rebuild and repair, use with nature sounds

Meditate

d01

32 min

Meditation of Earth

4-24 Hz

Tone

The Schumann resonance and harmonics

d02

33 min

Earth Grounding

4-24 Hz

Dbb

Schumann resonance and harmonics w/chord fifths

d03

36 min

"om" Meditation

4-24 Hz

bb/surf

Schumann resonance with Indian "sa"

d04

50 min

Mind Awake, Body Asleep

2.5-15 Hz

Dbb

Body resting, mind awake for possible oobe

d05

40 min

Chakra Balancing

7,14 Hz

Dbb/surf

An accompaniment to chakra meditation

d06

39 min

Kundalini Meditation

7,14 Hz

bb/surf

An assist in arousing the Kundalini

d07

34 min

Cosmic Consciousness

3.5-21Hz

Dbb

A mystical awakening into high consciousness

d08

50 min

Square Breathing

1-40 Hz

Dbb

A breathing exercise

d09

23 min

7.83 Hz Low Meditation

7.83-15 Hz

Dbb

A combination of low pitches with 7.83 Hz

d10

45 min

Deep Meditation

5-13 Hz

Dbb

A deep meditation featuring low pitches

d11

36 min

Deep Low Meditation

0.25-16 Hz

Dsb

Deep bass tones and low binaural beats offsets

d12

34 min

Dep 'n Back

0.25-13 Hz

Dsb

Deep refreshing relaxation/meditation session

d13

38 min

Delta Blast

1.5-16 Hz

Dbb

Visual stimulation in Delta with audio in higher Hz

d14

43 min

Remote Viewing

3-22 Hz

Dbb

Use with natural sounds such as ocean, brook or rain

Sleep

S01

43 min

Relax into Sleep

1-12 Hz

Tone

Classic light/sound sleep, ramps to delta

S02

37 min

Pleasant Dreams, Sleepy Head

2.5-10 Hz

Dbb

A powerful dual binaural beats sleep assist

S03

42 min

Knockout!

1--14 Hz

Dbb

A still more powerful sleep assist

S04

42 min

Catnap

3-16 hz

Dbb

Ramps deep into delta for 18 minutes

S05

34 min

Mr. Sandman

3-11 Hz

Dbb

Beins in alpha and ramps to delta

S06

37 min

Deepsleep

0.50-8.50 Hz

Dsb

Sleep session using the new dual monaural beats

S07

45 min

Zonko

1-10 Hz

Tone

A starlight special sleep session

S08

44 min

Taps

1-15 Hz

Tone

A traditional sleep assist session fading out at 1 Hz

S09

23 min

Quick Nap

2-15 Hz

Dsb

A 5 min descent into a 16 min nap and quick return

S10

45 min

TKO

1-10 hz

Mixed

A high tech sleep aid

Learn

L01

15 min

Quick Prestudy

4-12 Hz

Dbb/surf

Calming/focusing, create the mood for study

L02

16 min

Quick Poststudy

1-12 Hz

Dbb/surf

Relaxed delta integration and return to awareness

L03

51 min

Assisted Assimilation

6-12 Hz

bb surf

Tries for the hypnogogic state for suggestibility

L04

28 min

Learning Preparation

4-20 Hz

Tone

An adaptation of classic light/sound learning

L05

42 min

Logical Learning

4-24 Hz

Dbb

Spocks approach to learning

L06

44 min

Language Learning

5-12 Hz

Dbb

Relaxation for rote learning

L07

30 min

Memory/Recall

4.5-14 Hz

bb/surf

Tries for the hypnogogic state

L08

5 min

Focus

10-24 Hz

Dbb

Preparation for tasks that invlve focused attention

L09

10 min

Unstick

1.5-24 Hz

Dbb

Ramping pitches and smooth changes for focus

L10

22 min

Theta Conditioning

1-20 Hz

Tone

Deep relaxation/learning targeting the theta range

L11

43 min

Total Recall

1-20 Hz

Dbb

Use with music from the era you wish to recall

L12

43 min

Baroque Beat

1-24 Hz

Dbb

Dbb in counterpoint, baroque music's main features

L13

44 min

Accelerated learning

5-16 Hz

Tone

Classical AVS session for relaxation and retention

Energize

E01

18 min

Pre-Workout

1-21 Hz

Dbb

Psych up for a workout

E02

17 min

AM Pumper

1-14 Hz

Dbb

A gentle ramp up for the day

E03

24 min

Afternoon Power Booster

2-24 Hz

Tone/Surf

Relax then energize

E04

5 min

Revup

7-42 Hz

Dbb

Beta and gama waves and low pitches for a charge

E05

10 min

Varoom

1-42 Hz

Dbb

A motivational session, a body/mind tonic

E06

5 min

Wired

21-42 Hz

Dbb

Gamma waves, beta waves and stretching pitches

E07

30 min

Nap 'n Zap

2.5-28 Hz

Dbb

Relaxation followed by energizing beta blast

E08

15 min

Turbo

10-34 Hz

Dsb

Low pitches and high powered beta offset Hz

E09

30 min

Sportswave

16-30 Hz

Tone

Designed for high alertness activities

E10

43 min

Alpha Beta Corridor

1-36 Hz

Dbb

Sustains in the alert Hz, use with up-beat music

E11

43 min

Beta 2

1-40 Hz

Dbb

Use with any music that totally inspires you

E12

18 min

Hi N-R-G

1-20 Hz

Dbb

1-20 Hz of beta offset frequencies and low pitch

E13

23 min

UMPH

14-42 Hz

Dbb

A great tonic to use first thing in the morning

Create/Visualize

C01

23 min

Music Creativity

3-24 Hz

Chord

Musical effects to inspire musical creativity

C02

28 min

Hyper Alert Creativity

20-40 Hz

Dual bb

Energizing, sharpen perception

C03

28 min

Problem Solving

7.8-30 Hz

Surf

Relaxing/Energizing/Alternating stimulation

C04

52 min

Imagination Stimulation

5-42 Hz

Dual bb

Broad range, actively moving stimulation

C05

16 min

Quick Inspiration

4.5-12Hz

Chord

Moves thru alpha and theta for relaxed creativity

C06

31 min

Active Visualization

4-12 Hz

Dual bb

Alpha/theta ramps encourage visualization

C07

23 min

Mental Image Development

4.5-42 Hz

Tone

A variation on the theme of C06

C08

46 min

Dreamy Visuals

4.5-11 Hz

Dbb/surf

Stepped soothing theta for dreamlike images

C09

30 min

Hemispheric Cross-Talk

1-42 Hz

Tone/surf

Ramps and steps in alternating phase

C10

10 min

Reset

1.5-30 Hz

Dbb

Dbb, ramps and rapid changes

C11

4 min

Mindspin

3-40 Hz

Dsb

A twisting, turning, visual trip, great wth music

C12

43 min

V i s u a l i z e!

1-15 Hz

Dbb

Have a goal in mind while using this session

C13

43 min

Right brain Boost

3-26 Hz

Dbb

Use for activities such as drawing, music

C14

43 min

left Brain Boost

5-24 Hz

Dsb

Use for focus activities, work with numbers

Entertain/Fun

F01

19 min

Black Hole

1-42 Hz

Dual bb

A wild voyage with swirling dual binaural beats

F02

26 min

Primal 3's and 1's

3-36 Hz

Dual bb

Go primitive spiritual with mystic 3's

F03

35 min

Nirvanaphoria

1-24 Hz

bb surf

Musical microloops of pure enjoyment

F04

25 min

Orbital Motion & Spin

3.5-12 Hz

Dual bb

Movement and rhythm plus alpha relaxation

F05

16 min

Photo Coaster

1-42 Hz

Dual bb

The Photosonix photocoaster

F06

28 min

Mr. O's Wild Ride

1-42 Hz

Tone/surf

Microloops and ramps with a motorcycle sound

F07

15 min

Sensual Magic

7-42 Hz

Dual bb

Erotic Encouragement

F08

40 min

Kaleidoscope

1-40 Hz

Tone

Experience the kaleidoscopic color patterns

F09

27 min

A Muse Ment Park

1.5-40 Hz

Mixed

Unexpected twists and turns give a lively feel

F10

10 min

Salt 'N' Pepper

1-42 Hz

Dbb

A light/sound shaker carnival ride adaptation

Special

P01

20 min

Low Range Aerobic Jumps

4-10 Hz

Mixed

Random 5 second jumps in alpha/theta

P02

20 min

Mid Range Aerobic Jumps

7-13 Hz

Mixed

Random 5 second jumps in alpha

P03

20 min

High Range Aerobic Jumps

10-18 Hz

Chord

Random 5 second jumps in alpha/beta

P04

30 min

Remedy Session

10 Hz

bb/surf

Back to normal

P05

20 min

Hut-Ten-Hut!

10,18 Hz

Chord

Assists in reducing distractions

P06

18 min

Banish the Winter Blues

30-40 Hz

Chord

Flickering lights help with dark day blues

P07

15 min

Left Brain

3-24 Hz

Dsb

Left hemisphere stimulation in beta

P08

15 min

Right Brain

3-24 Hz

Dsb

Right hemisphere stimulation

P09

20 min

Left Hemisphere

7-42 Hz

Dsb

Stimulates the left while subdues the right

P10

18 min

Right Hemisphere

7-42 Hz

Dsb

Stimulates the right while subdues the left

P11

43 min

Increase Personal magnetism

3-42 Hz

Dsb

Feel better about yourself, increase personal energy